My Happy mind

We are proud to be a 'My Happymind School'

My Happymind is a science – backed programme for schools which is grounded in the latest science and research about what it takes to create positive wellbeing.

My Happy mind is taught across five modules and each introduces a new set of content and habits to help children build resilience, self-esteem and confidence:

Meet your brain

Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.

Celebrate

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.

Appreciate

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience, and we’re all about making it a habit!

Relate

Understanding why positive relationships matter and how to build them. We’re focussed on the building blocks of good relationships and friendships.

Engage

Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.